If you like drinking coffee but have been troubled by acid reflux in recent days then you certainly should drink non acidic coffee to enable your coffee to stay down. Various acids and caffeine in coffee brings about stomach and digestive problems that may leave you with pain and frustration instead of your chosen coffee cup within your hand.
Coffee contains high levels of caffeine and a lot of acids such as tannic acid, citric acid, acetic acid, and many other acids that alter the pH level in your body in an adverse calorie coffee manner. The problem is that once regular coffee makes its way into your stomach, it forces your stomach to secrete additional acids. Thanks to the presence of caffeine, the valve between the esophagus or food pipe as well as your stomach too retreats into a lazy trance thus enabling acids and food to backup. This is what’s called acid reflux and the result is burning pain within your chest, abdomen and food pipe.
Whilst drinking decaf coffee alleviates part of the problem, it still does not even attempt to settle down your stomach and gastrointestinal tract, which may face critical problems because of the constant attack of acids found in your coffee drinks. You might also develop ulcers in the event you overlook the discomfort due to drinking coffee. If you like consuming alcohol and eating fried or spicy food then you might just be aggravating your issue.
However, you needn’t give up your passion for drinking coffee because you can lay your hands on non acidic coffee via select suppliers and dealers. There are several brands of low acid coffees which use patented processes to convert those green coffee beans into scrumptious roasted coffee beans while decreasing the acid content by around 50 to 80%. This is usually a significant reduction that should easily be appreciated by your harried stomach and intestines even while it assists you to keep on drinking tasty coffee without compromising on taste or quality.
These low acid coffees certainly are a little costly as compared to regular coffees but then again they will help you save the trouble of popping antacids at regular intervals or visiting your physician. You ought to anyway also embark on an exercise regimen together with following a nutritious diet so as to enjoy your non acid coffee for a longer time period. You can also add different sugar free flavors to your new coffee beans to be able to enjoy different flavors in the course of each coffee break.
You may also try the cold brew method to substantially reduce the acid levels in your regular coffee beans. This process involves submerging your roasted coffee beans in water for about 12 hours just before brewing the resultant coffee-infused-water in almost any style that you prefer. Even so, in these fast times, looking forward to 12 hours could pose an issue and this has made readymade non acid coffee beans quite popular. The rates of these coffees will certainly come down as many more coffee manufacturers enter the market with their own type of non acid coffees.
In the event you too face digestion problems as a result of high acid levels in coffee then you’ll need not forgo your daily. You will simply ought to change the way you buy your coffee whilst making certain that you complement it with a healthy diet and exercises. Instead of struggling with painful acid reflux it’s simple to drink non acidic coffee to allow your coffee to stay down.